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The Smarter Next Year Weekend Program is delivered in person over three days in Phoenix, Arizona. 

Dates:

Friday, March 2nd, 2018 through Sunday, March 4th, 2018

What to Expect:

Three enjoyable days of challenging activities, strategies and information designed to set participants on an immediate path to become Smarter, Stronger and Younger! Full schedule below. 

Activities:

Each morning participants will be encouraged to join one of our exhilarating desert hikes. Routes for all fitness levels are available. Additionally, multiple swimming pools and excellent fitness facility are located on the property. Unique, stress-reducing yoga experiences will supplement the program. 

Venue: 

Pointe Hilton Tapatio Cliffs Resort: 11111 North Seventh Street, Phoenix AZ 85020, US. Visit their website for more information about the resort. Special room rates will be extended to attendees. Starting at $169 per night plus applicable taxes and fees. 

Investment:

$2900 registration fee includes all seminars, activities, and learning materials.  Food and accommodation are not included. Register by June 30th and bring a family member for free.

Program Schedule 

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Thursday

Evening check-in and registration

Optional: Night star light yoga/meditation (Time TBA)


Please note that no group meals are planned: Participants may choose their preferred onsite and offsite restaurants.

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Friday

9:00 am -10:30 am

Group led hikes or personal physical activity of your choice

1:00 pm - 3:30 pm Seminar:

Stress Less, Live More

The effects of stress on our minds and bodies. How to measure and manage stress.

4:00 pm - 4:45 pm

Chair Yoga: healthful movement at the desk or on the plane.

5:30pm - 6:30 pm Fireside chat

 

Saturday 

9:00 am -10:30 am

Group led hikes or personal physical activity of your choice

1:00 pm - 3:30 pm Seminar: 

Smarter Next Year

The latest scientific information on how best to prevent and reverse mild cognitive decline will be presented, along with an 8 step action plan which can be implemented immediately.

4:00pm - 4:45 pm Relaxing, stress reducing yoga class

5:30pm - 6:30 pm Fireside chat

Optional: Night star light yoga/meditation (Time TBA)

Sunday 

7:00 am - 7:45 am

Group led hikes or personal physical activity of your choice

Breakfast Break

9:00 am - 11:30 am Seminar:

Uncomplicated Nutrition

Fats and Sugars: Myths and Facts, what the numbers mean and testing yourself.

11:30 am Closing Remarks


Please note that schedule is subject to change. Final itinerary will be presented upon check-in.